Our Services
Telehealth for adults across Tennessee & Virginia; specialties include anxiety, trauma/PTSD, perfectionism/people-pleasing, couples, boundaries, burnout.
Therapy & Counseling Services in Johnson City, TN
Practical tools to manage anxiety, depression, trauma, and life transitions—so you feel steadier day to day.
Reduce distress from past trauma. EMDR helps your brain reprocess stuck memories and ease triggers.
Set clear, compassionate limits—without guilt. Protect your time, energy, and values.
Recover from chronic stress and exhaustion. Build sustainable routines that restore focus, energy, and balance.
Navigate career shifts, moves, loss, or new roles with clarity and confidence.
Supervision for pre-licensed professionals in Tennessee seeking their LPC/MHSP credential under the guidance of Hunter D. Cook, LPC-MHSP, ACS.
TAKE THE FIRST STEP TOWARD HEALING
Your mental health matters. Let Dimensions Counseling Center in Johnson City, TN help you regain balance and well-being with compassionate, expert care.