Ready to Get Started?
Start with a free 15-minute consultation
You don't have to know exactly what you need before reaching out.
A free 15-minute consultation gives us a chance to briefly talk about what's bringing you to therapy, what you're looking for, and whether working together feels like the right fit.
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There's no pressure to commit to therapy during the call.
What To Expect
2. We'll Talk for 15 Minutes
We'll briefly discuss what brings you to therapy, what you're hoping will be different, and any questions you have about working together.
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This is also a chance for both of us to determine whether the fit feels right.
3. Schedule Your First Session
If you decide you'd like to move forward, we'll schedule your first therapy appointment and you'll receive access to the client portal.
You'll complete your intake forms before we meet so we can use our session time well.
4. Begin Therapy
Your first session gives us more time to understand what's happening, what feels most important right now, and what you'd like to get out of therapy.
From there, we'll determine what makes sense for our work together.
Still Have Questions?
You don't have to have everything figured out before you reach out.
Call (423) 722-2499 or use the Contact Page with questions about therapy, scheduling, or getting started. We typically respond within one business day.